Ebook Free , by Sharon Jackson
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, by Sharon Jackson
Ebook Free , by Sharon Jackson
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Product details
File Size: 2089 KB
Print Length: 91 pages
Page Numbers Source ISBN: 1544117965
Publication Date: February 18, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B06X1DW999
Text-to-Speech:
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Word Wise: Enabled
Lending: Not Enabled
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Amazon Best Sellers Rank:
#652,681 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Book glosses over ideas from "core" South Beach Diet book. The recipes are laughable in many cases. Either vague from a cooking stand point, or including ingredients that are definitely not allowed for that particular phase. Example: I saw pumpkin, heavy cream, and other "use sparingly in Phase 3"-type ingredients in recipes listed as Phase 1. "Beef strips" was an ingredient for one recipe, which really does nothing to help people who aren't familiar with cooking (it was a stir-fry recipe).Overall this is a pretty weak book, for both starting the South Beach Diet AND as a cookbook.
This book lists grains in Phase One recipes - so wrong.
It was a waste of my money, but someone else may really like it.
not worth the cost. Very small & some recipes seem to be copied from the original book.
Had some great recipes and very easy to cook.
Arrived on time and excellent quality.
This book has a very short incomplete food list and that's it. There are recipes.
Needed to lose weight and control my sugars so I am trying this diet to see if it works for me. My friend suggested I try this diet.
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